Wednesday, December 15, 2010

VLCD 19

Weight - 198.6

Been cruising around some internet forums, looking at people's weight loss charts.  It looks like the 3rd week is a common week for a the body to play catch up.  Losses seem to take a hit around this time.  I've lost 1/2 lb in the last 3 days but no big deal.  I'm not doing anything that I think is causing it.  So, no worries unless I don't see a change in the next couple of days.

Burr cold again in FL.  70* weather is in the forecast for the next few days.  Thanks, weather gods!

Also, giving up the ground beef for a while.  I'm going back to straight chicken for protein for the next few days.  Yum yum!

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